The videos that I made are for shakes and tremors caused by natural causes such as stress, uncertainty, feeling insecure and drinking substances such as coffee.
I have learned how to immediately spot any part of my body starting to shake and how to stop the shaking. I use a chi energy that I call "Sensing Energy" sometimes called "Sensing Assistant" to calm the area that has started the shaking in the body. If you don't stop the shaking it's keeps going.
Shaking is a signal telling you that you are over doing something in your body. The best and easiest way is by learning how to master Sensing Energy.
Sensing Energy gives you instantaneous feedback of what is happing in your body on a feeling level.
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