Stewart is studying to be a film maker.
His face generates luminance that you can practice noticing and feeling.

Luminance occurs on the face when a person smiles, or they are thinking of something that makes them happy. While people looking at someone with luminance on their face will feel the happiness that emanates from the person, the irony here is that the person generating luminance cannot see it because they are not looking at themselves.

To practice being aware of luminance, smile while looking in the mirror.

Send us any comments or questions you might have about any of the video clips. Each clip has a number for easy identification.

How your eyes express your personality - 01

Stewart describes how his eyes go out of focus, putting him into a trance state that allows him a unique way to listen.

Optimizing your brain while in a trance - 02

Stewart, has visions show up while people are talking to him giving him a wide range of possibilities of how to understand what he is hearing.

Luminance created by the face - 03

Here you have a chance to see Stewart, who has luminance show up on his face when he is listening or talking. See if you can catch moments when his face stops generating luminance.